Jodi
Pat - I feel for you and your husband. I have been dealing with this illness for 15 years now. For the last five years I have tryed to deal with it homeopathicly and with vitamins and herbs. In the past I tryed acupunture. Although these things helped a little I am realizing the only way is to find the proper medication that works for him and go to therapy. I am still working on what else works. I think diet, the right amount of sleep, not too much when your depressed, not too little when your high. When your depressed - most importantly is to stay present. Keep reminding him that nothing bad is happening at this moment. Don't let him get to far into the future. Listen - it helps to talk. Good luck, Jodi