SC
Hey I've been there and done that. It has taken me seven years to work my way through it and I'm still not completely through it but I'm 95% through it. I have gone from exhaustion when sitting and needing a wheelchair to where I'm at now, walking a mile a day and working eight hour days four days aweek assembling bicycles. How did I do it you ask. By realizing I was the only one who could get me out of my situation. I've had help from time to time but its the daily routine that brings in the gold. My tools for this job are massage, nutrition supplements and diet and special exercises I have developed to meet my needs. I can say your foot pain will go away when your back pain is addressed. I am writing this to put a light at the end of the tunnel for you. You can do itwith good reliable information of what works and support until you get it working for you. Hang in there and good luck.