Suresh kumar
Hello, I was diagonised with IBS for the last 15 years.As advised by the Doctor this is more of a mental attitude than anything physical.For the last 10 years I am not taking any medicine and taking almost everything except oily food,too much milk,too much spicy food. sometimes it upset my stomach,sometimes not.But the most important thing is not to get worried and upset over it. As the Doctors say, IBS mostly affect the mentaly weak. Suresh