ron
hi sara i have had the same thing it is scary.i have found that cutting out all caffiene has helped me.no coofee tea or chocolate.hard to do but when i get on the blood pressure achine and listen it is more study beating.if i go drink a cup of coffee it beats so abnormal i do not know how i am alive.also as you hear these skipped beats in yourchest you worry more and that of corse makkes it worse. take deep breaths though the nose and out the stomach.it helps good luck and god bless.