jon
Take regular exercise and fish oil supplements. Make sure you buy a high quality brand and take them daily. I have suffered from irregular heartbeats since I was 15. Now 29. I used to have irregular heartbeats every day. Now only a few times a month. I think fish oils have helped me. It took 4 to 5 months for them to have an effect. Be patient. Consult your doctor first if your are taking other medications. Hope this helps.