paulie1934
Have you had any physical therapy post op? I had and it does help the shoulder strength. I do find myself slouching especially when tired. Am 7 weeks post op diskectomy and fusion with metal plate & screws. I have to make a concentrated effort to sit up when I realize the slouching. the best for me has been only 2 mild to moderate migraines since the surgery instead of a daily occurrence of severe ones. Talk to your doc about some PT - it'sworth a try.