Dean S.
I suffered a L5-S1 disk hernation that caused me to lose fluid in the disk. Surgery was the only option that I had. I chose chiropractor treatments and stretches that helped very much. I would seek further assistance. Avoid the surgery if possible. I went against what the doctors told me and won! 3 years later I am feeling fine and doing all the things that a normal person can do. Keep stretching, and take it easy.