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epstein barr???

Jennifer

Message 11 of 15 Previous Next



I had EBV for 6 years and seem to be well now. There is not really any treatment. I changed my diet to oragnic, took many suppliments and started exercising. You must get all foods with preservatives out of your diet! Refer to the book "Perscription for Nutritional Health" under Chronic Fatigue Syndrome for proper combination of suppliments, it look like alot, at least get on the essential ones. It was the only way I could make it up a flight of stairs and not have to stop and rest! Physical activity is the hardest yet most inportant thing, start walking and light weight training. You WILL notice a difference. Please feel free to email me highlandgirl2002@yahoo.com. I am happy to offer support and guidance. Jennifer

 


   
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