Barbara Miller 01/27/02
I can relate to you very much. I have had irritable bowel syndrome for years and didnt know what it was..Finally i went to the Dr. and he ruled out the serious things it could be like colon cancer etc...the best thing that has helped me is eating fiber one cereal in the morning.. its doesnt taste very good so i put it on top of any cereal that you eat. introduce it slowly into you diet. that has been a life saver to me. I still have attacks but not as frequent as they were... you still have your trigger foods you know to stay away from...caffine, choc, etc.... I came to find out that IB was just a symptome of what was realy wrong with me. i have fibromyalgia. that is a whole other story.... Please just try this fiber one. i dont think you will be disapointed... God Bless and take care.. Barbara from wv