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muscle pain

Dear muscle pain

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I know where your coming from, because I'm going though the same thing, but mine is my left side, such as upper arm,hip,thigh and calf muscle pain,also fatigue. I get so bad that I can't even lift my leg. I'v gone to alot of Docs. and all I get are meds. I had an exray done of my spine and I was told that I have spurs that send off nerve ending, that set off the muscle spasms and was prescribed Vioxx,Which I haven't taken yet. I'M thinking of an alternative like getting into taking Potassium,cause experts say that fatigue and weak muscles are a common sigh of a potassium deficieny-and so are painful nighttime leg cramps. And you're especially at risk if you've just taken up exercise or weight-lose program. I'm also taking calcium, shark cartilage and glucosamine chondroitin things that are found in the health stores. I'v just started taking this for 5 days and the pain has almost gone away. Walking 15-20 when ever possible will also help. Good-Luck let me know.

 


   
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