kay
Hi Carla I take Quinine Sulfate 260 mg which is the lowest dose I understand. Its prescription. I take 1 day altho the doc said I could take 2 if I need it. As long as I'm on it, no pain at all.. Its unreal how I had spasms in my back, legs, toes, ribs, all over and now nothing. I'm told I can stay on it as long as I want w/o any side effects. I have some friends who drink tonic water sold in supermarkets and I tried that but I can't stand the taste so opt for the pills. Good Luck.