mary
I found all spices, alcohol, and even cheeses caused bad flares ups and the ever evil cigerette does also, which inspired me to stop smoking. Also no direct sunlight, no long time spent in the wind whether hot or cold. Hydrocortisone 5% helps with the itching and also seems to relieve the redness. I only have mild cases but do sometimes have bad flare ups. Rocesa is a terrible condition to have since most people do not know of it nor understand it. Although embarrased during the worst cases i had to go to work with a smile and remember that stress is a leading factor of this condition. Thank you