Adele
I am down to 1 mg. of prednisone. My doctor gave me a subscription for aqau-therapy. I go to the pool for this 3x a week. There are trained therapists who work with me one-to-one. The treatment is wonderful, and I feel much better when I leave. They have equipment specially designed for their work. Some of the treatment is passive, where they move your body - other activities involve using weights in the water. I recommend this highly. Adele