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terrified 8 yr old

annie

Message 10 of 10 Previous



Nothing has to happen to make your daughter so afraid. I have been unreasonably scared my whole life. Hakomi therapy and somatic therapy(both body centered therapies) have helped me a great deal. I wish my parents would have done this for me as a child so I could deal with my unspoken fears and anxieties and not have had to carry it on into my thirties.

 


   
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