Roxanne
I have fibromyalgia also. My doctor has me on all the meds but has also prescribed Massage Theraphy. I find that this is the best relief. The muscles are kept relaxed by regular massages. I have also shown my hubby some of the techniques to do in between visits. I also went to theraphy. There are several exercises that I do daily to keep my muscles in my shoulders and lower back relaxed. Hope this helps.