Sandi
Hi Patrick, I also have those "skin bumps" it is called Excema.(i dont know how to spell it). Sea Salt baths help it and there is a medicated cream called "betamethasone" you must get that prescribed by your doctor. I also have them in the same areas as yourself and i find it very embarrasing so it is hard for me to even wear a t-shirt. What i have realized is that ingrown hair, is a problem (especially if you have curly hair) and also you need to sweat and show your skin to the sun. This helps. I have heard of a body wash called Selsen Blue. I heard that this works too, but I havent used it. This will never fully go away but you just need to keep on taking care of your skin.