km
I find that if i take my 15mg predisone around 5 or 6p.m. that when I get up in the a.m. i am not as stiff and can use my arms that stops my depression for i know that it isn't going away but the pain is so much less that i feel better. i exercise in the zacucci every morning ans night. I went out and bought one for the yard and me, i put it up to about 102 degrees and exercise for ten minutes. my attitude has changed for i know that it is just there it doesn't make any difference how long it will last,it will last until its ready to go,i just try to make my life as comfortable as i can