Kim Campbell
Hi. I have cronic insomnia, and my doctor puts me on a mild sleeping pill, when it gets really bad, The medication she puts me on does NOT leave me droggy the next morning, I sometimes go for weeks on as little as two hours of sleep a night. I find that I read a dull book and it will help and also do not watch anything exciting before going to bed, I have even beed to a sleep clinic and they have gave up on trying to figur out what is causing my sleep disorder. Let me know if you get help. Ask your Doctor as he or she can suggest other alternatives. Good luck I hope you get some sleep as I know how it feels as I am a horse trainer and riding teacher, and have to be on top of things all the time especially dealing with the horses. Kim Campbell gizzmo@skynet.ca