Lonnie
You should 1st. start by cleaning out your colon. Toxins build up in your intestinal tract there-by making it harder for your body to effectly heal itself until you take care of this problem. Digestive enzymes work like little pac-mans to help break down the foods we eat so they can pass through the digestive tract faster and more efficently. When you eat a meal you should eliminate a meal within 24 hours. If the fecal material sits in the digestive tract a little too long it becomes toxic.The next thing is a good colon cleanser which works synergystically with Intestional Tone to help move your body to adaquate digestion.Next anything with aspartame in it is highly POISONOUS!!! This includes Diet Soda's, Nutra- Sweet,Sweet N' Low etc. They are currantly filing a lawsuit against these products. If you use anything with Aspertame in it you might have a case.You can check out the Aspertame websites by going to "Dangers of Aspartame". The next thing you should do is get away from all white bread, white sugar,and white pasta. If for 2 weeks you can eat NOTHING but raw fruits,and veggies (nothing cooked or processed) this will start you on the road to good health.Actually you should stick with an all natural diet without EVER re-adding any of these bad things. If you do only one thing I strongly recommend a juice machine to make up fresh fruit and veggie juice every day. However since these are kinda expensive and take some effort you could use a liquid whole food supplement like Body Balance. Colloidal Silver is also an all natural antibiotic with no side effects. It kills 650 disease causing germs, fungus, and bacteria within 6 minutes of contact. It can be taken internally, or used on open cuts, burns, fungal infections, pink eye, in your nose, etc. It builds up your immune system. If you have any questions you can contact me at: crazyaboutcats2@webtv.net. Good Luck to you, LOnnie