TexasDawn
If your nephew would go on an totally organic vegetable & fruit diet totally eliminating all salt, sugar, white flour and processed foods this would help eliminate the migraines. I formally had 3 or 4 migraines a week but because of my special diet I no longer experience these and am clearing up some other health problems. If he wants to get serious about his health and wants more information about how to eat healthy I would be happy to share my diet in more detail. It is not a diet to lose weight it is one to get healthy and feel better.