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Neck Pain Treatments

Lin

Message 4 of 11 Previous Next



I have found that a roll buckwheat pillow under my neck really helps. The buckwheat coforms to your neck & doesn't put any pressure on it. Also, you can alternate 15 mins with ice & 15 mins with heat. Massage therapy helps as well. Find a good Massage Therapist to work with you. Lots of luck.

 
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