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Canker sores - HELP!

Connie

Message 7 of 32 Previous Next



Hi. I have had them for years, but as I get older, I have less. One thing, avoid citus and acidy and greasy foods, or only eat a little. Someone told me to eat burned foods or take charcoal pills. Also, at your age, you could have scars in your mouth like I do. Careful how you chew and avoid chewing gum. If you are a nervous type, read self help info. on relaxing and avoiding stress. One more thing, a warm salt water mouth wash several times a day may help. I really don't know of any good medication to help. Good luck! Connie

 


   
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