Elaine
I too have constant back pain from pinched sciatic nerves as well as a degenerative spine. I found terrific relief from Acupressure. They attach electrodes to pressure points on the body, like wrists, inner elbows, ankles, knees, etc. You tell them how much electricity you can stand at each pressure point, then they leave them on for about 20 minutes, then they do the same to the front and back of the body, followed by a message. These chinese acupressure doctors told me my liver and spleen are weak because of the pain on the outside of my knees. They help knots in the back, spasms, insomnia, and all types of ailments. It is really worth the time to check into acupressure. No needles and usually you feel better after the first treatment. Hope this helps! E-mail me if you want.