Shar
Last June I was in a car accident and rear end and pushed into the car in front of me. I ended up with a severe disk herniation at s1-L5, which was repaired in Feb 01, by a microdiscotomy with decompression. I also sustained disk bulges at L3-L4 and L4-L5 along with degenerative disk disease at these levels. From the surgery, I now have fibrosis and a bone growth, found in a recent MRI. I have been in P.T. but it doesnt seem to be doing a darn thing and the dr. suggested that I go through epidual injections. Does anyone have any suggestions as to what to do? What exercises have you guys had good luck with? I am still in a lot of pain. Does this ever get better? I am just having a lot of doubt after almost a year of this. Thanks everyone!