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Sleep Apnea Treatment

DJ

Message 15 of 22 Previous Next



My husband was diagnosed a few years ago with sleep apnea - we started walking after supper for an hour - he did have a bit of extra weight - no food after supper until bed time, elevated his head during sleep and no alcohol, chocolate or any other of the good stuff after dinner - it did all help. Give all this a try - it won't happen instantly. Good luck

 


   
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