judy
Had this so badly that i couldn't stand- also pain even when sitting. Dr. did molds for shoes--wore them for several months-- had great relief in about two weeks. quit wearing for several months in order to wear dress shoes (not heels!) for work. ended up severe pain again. back to wearing special molds again, pain is almost gone again. i wear them all week, can usually get by on weekends. will tell you my dr. said surgery is seldom helpful-- spurs return quickly without proper support.