JOYCE
sounds like panic attacks to me also. sorry to say this, but im glad someone else has them the way i do. not while im stressing etc. but when i try to relax, go to sleep. do you happen to have indigestion a lot or acid reflux? please dont give up hope, i know it is hard though.i would not wish panic disorder on my worst enemy.......it is so hard sometimes to not let it control my whole life. by the way, have you noticed this happening more during your menstrual cycle? please e-mail me if you get a minute. thanks