Frank G.
Watch how much salt you use.I found that salt makes the pain worse. Any food with more than 30 mg. of salt I won`t eat. Things like cereal,milk,bagel,pan cake mix,are just a small example of foods that you would not think have salt.Read the labels aviod salt,I drive my wife and kids crazy because I read the labels of every thing I eat. Use as little salt as possible.