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Need help in stopping smoking

Leslie

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I am in desperate need of help. I smoke almost a pack a day. I can handle not smoking around others that don't smoke even if i am with them most of the day(6-11)hrs. When I am no longer in their company I smoke , smoke , smoke. It is taking its toll on me. I am diabetic and have high blood pressure. I am also stressed and in need of a break from my ADHD NEPPHEW WHO IS NOW THIRTEEN.
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