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Is Exercise dangerous if U have High Cholesterol?

Condy

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My name is Condy. I am a 30 year old male. I was wondering if you could advise me on a couple of things. My Cholesterol level is very high - 320 to be precise. I want to join a Gym and work out. Besides I also want to go swimming. Will this effect my health in any way? Will it put pressure on my heart? Please advise. I have been smoking about 20 to 25 cigarettes in a day. I have now reduced it to 4 cigs in a day. And gradually I plan to stop. I look forward to your reply on the above. Thanx Condy
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