Joyce
Hi the best thing I can tell you is to look into seeing a special chiropractor. The adjustments they make do not hurt. They only adjust the bone to the bottom behind the ear lobe called an atlas. This has been my saving grace with the fibro. It has released the pain in my shoulders and neck. Go to these web sites for information www.uppercervical.org there you can learn of a woman who was bedfast for 2 years and now with the help of chiropractic adjustments like these she lives a full life. Also go to http::atlasorthogonality.com and you can learn all about this . Good luck