Jen
i have had plantar fasciitis for the past 3 years. i have haven't been able to play tennis or basketball since i got the injury, but it doesnt bother me playing ice hockey or skiing. i have orthotics and wear those all the time. my pain is reduced greatly when i have them in and i am not able to go 1/2 hour with out them, they are a great investment!! i hope this helps!!