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Shoulder injury - any alternatives to Cortizone injections

Brian

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The Doctor suggests I have cortizone shots to aleviate pain I have in my shoulder - it is painful to raise my arm. I am nervous to do this. A different Doctor, whilst taking blood from my other arm, moved the needle and caused a clot near a nerve which is painful and taking some time to go away. I wondered if anyone could suggest an alternative to a cortizone shot(s).

 
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