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Costochondritis

James

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I've had costochondritis for about 6 yrs. I caused this problem after weight lifting for a few months. I was doing fly curls but lifting unevenly through lack of experience, and eventually I began to feel pain in my ribs joining the sternum. This pain has eased with antinflams, but has prevented me from playing any sport which put strain on the ribs. I,ve recently been prescribed anti depressents which eases the pain. Has anyone got any miracle ideas ?

 


   
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