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Mono/ the pre& post affects

Sandy

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I had my first bout with Mono when I was 13 years old. I have suffered all of my life with Auto Immune Problems and about 18 years ago developed Thyroid Disease. My Thyroid would go up and down, and they called it Hishimoto's disease. Now, it does not work at all. It is all part of a weak Immune System. You must accept this and take very good care of yourself. You need to learn how to avoid Stress in your life and I suggest that you study about Auto Immune Disease and all the sicknesses that can come with this. I was sick ALL THE TIME and I did not realize until the past 5 years that I have too much Stress in my life. I used to think I just had a lot of energy (when I wasn't sick). When I would get sick, I would still push myself. Learn more about good diet and vitamin supplements if you want to feel well. If you are a little hyper...learn to channel that energy. Get exercise so that your Hormones run well, and don't eat junk! I know, It's sad, but if you want to feel well, that is what you will have to do. I was told by a very smart person...learn to eat to live, not live to eat! I take a lot of medicine now because my Glandular System has shut down from pushing myself all of my life. I feel great now, and I look great (and don't look my age), but have suffered much. Please listen to what I am saying. God Bless you and I will pray for you.
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