Toni
I hope this helps you.I was diagnosed 8 years ago with fibromyalgia and thought that I was going crazy.No one could tell me what was wrong with me until I went to an internist and had the lab tests and pressure points tested and at that point in time I was having and continue to have episodes of increased pain and achiness especially when it is going to rain or the weather turns cold. I was never plagued with these problems before the years before I came down with the fibro.I find my fingers are especially stiff and I have cramps in my hands. I have found that taking Cool Cayene (a herbal supplement) increases my circulation and eases the pain and stiffness.You can go to your local healthfood store and check into this but I would not buy OTC products from discount stores as the quality may not be reliable.