LOUISE
Message 1 of 1
I THINK I HAVE, OR HAVE HAD JUST ABOUT A LITTLE OF EVERYTHING. I HAVE HAD FMA/CFDS FOR AT LEAST 20 YRS. FOR THE CONSTIPATION, THE DR. PUT ME ON METAMUCIL, 1 SCOOP, ABOUT 1/3 BOTTLE OF CITRATE MAGNESIUM, IN 8 OZ. OF WATER DAILY.AS YOU GET RELIEF YOU CAN ADJUST THE DOSEAGE.EAT LOTS OF FRUIT AND VEGETABLES, TO GET THE FIBERS. I HAVE NO PROBLEM NOW. I HAVE BEEN ON THIS FOR 10 YEARS. WISHING YOU THE BEST..