judi
I have severe MCS. I have improved, but not cured by going to a park each day which is chemcially free. Perhaps try sitting at first and then walking when able. Do not go in any stores. Air everything that comes into the house until no odor. I buy shoes 6 months in advance and put them in the garage. I started taking digestive enzymes(herbal). Needs in New York carries them. 1-800-634-1380 Ask for Jerome, he may help you with other ideas for chemical sensitivity. I've had it for 10 years. It tkes time. I turn down my heat and then open the windows for 20 minutes each day to air the house(make sure no dryer sheet smells, burning, pesticides, exhaust, asphalt smells when doing this.