Aly
I am sorry you are having problems with insomnia - I can relate as I have also been a chronic sufferer all my adult life. I have however found a solution. Due to a totally unrelated problem I was prescribed amitrypteline(?)10 mg. (nonaddictive) and it not only helped with my other problem but also complemented this with an excellent nights sleep! When you commence taking it it can take 3-4 weeks to take effect but it is certainly worth it. I hope that either this suggestion or other ones help you, as insomnia affects all aspects of your life. Keep trying. Aly