C
I would say that is pretty normal. I too have panic attacks. Just because one may last longer than an other doesn't mean that its any "worse." Its all the same and can be treated. I wake up in the middle of the night with my heart racing feeling confused and scared. Have you been to a doctor? They have some really excellent medication out there. Believe me I've tried them all. You don't have to live like that. You can also try natural ways. They say a lot of these problems are a result of our diet. If you have a health food store near you go there and tell them your problem, you might surprise yourself!