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Pain in neck and shoulders/need help

Karen Jacobs

Message 11 of 17 Previous Next



You might try glucosomine chondroitin tablets. I take them and it really helps. Also, look up frozen shoulder on the internet. I had this also. Simple exercises work, it just takes time for it to go away. Icy hot ointment that you can get over the counter works also. Just put it on at night, because it smells.

 


   
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