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RLS

Bevjoy

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I only get RLS in bed late at nite. Usually it wakes me up. Sometimes its just in my legs but more often it also affects my arms and sometimes my whole body. No matter how sleepy I am I have to get up and move around/shake my legs and arms. If I take a valium I can go back to sleep as it seems to help. I don't drink caffine. Does anyone have any other suggestions? Also has anyone had RLS affect their whole body? Would appreciate hearing from anyone. Thanks.

 
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