linda
I have just come out of hospital after having my first attack of divericulitis. I have been told to eat a diet high in fiber. I also have irritalble bowel syndrome, and already have a restrcited diet. I really don't know exactly what "high fiber" is and would like to do it right, and avoid the pain I have just experienced. Please can you give me an idea of what to eat and what not to eat. I have been told no lettuce, and no hard alcohol. No cucumber seeds. I would like to get something more specific.