Rosie
For years I have resisted taking Citrucel thinking it would only make me have more Bowel Movements each day. After finding out that I have Divertitulitis and may have to have a bowel resection (which scared me) I decided to give it a try and WOW, I can say it has given me back my life! Try it you have nothing to lose.It condenses the waste and helps wether you have lose movements or constipation. Good Luck!