Kimb
I take evening Primrose oil for this as well. but I feel I should tell you that there are some "supplements" that can work against you because they cause estrogen surges. Dong Quai is one of them!!!!! So is Ginseng and anything with it in it like Green tea, etc.... Be careful!!!!! In stead of a full B-complex I have found that just B-6 and B-12 helps alot!!! good Luck! Kimb