Gerry
Hi, Diet seems to help a lot of women. I am sure you heard no tomato's, spicy foods, wine,aged cheese,Mayo,MSG.Any food or drink that could be irritating to the bladder. I drink only bottled water. When the frequency gets to bad, I take pyridium that was prescribed by my URO. I am having problems with all the medications, as they speed up my heart. Seems there is not much out there for me. I wish you luck and feel free to email anytime. Gerry