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Cracking wrists, knuckles and spine

Tania

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Can anyone help me? For months I've had uncomfortable wrists, knuckles and back, and the only way I can relieve what I can only describe as a kind of neuralgic tension is to crck my joints. This has to be performed several times an hour, and it's beginning to not only annoy me (and those around me) but I'm only 28, and it's quite a concern now. Does anyone have any suggestions as to what it might be that is causing it, and what I can do to help prevent this? I will not take medication - I really only want nutritional advice, if it's out there. I'm vegan. Thank you!!

 


   
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