Cathy
Hi I do not know what you are taking,but I will tell you a little about me and what I am taking. I also haveFibromyalgia andArthritis in my spine. I have been dealing with pinched nerve in thec7-t1 section .I have cervical ruptered,protruding and bulging discs. I was already on tegetol for my seizureswhich has helped the pain but I have also usedflaxseedoil, 3times a daywitheveningprimrose2times a day. I have also used an herb called dong qui 3times a day it has worked like a muscle relaxant also chamamile as necessary. I also take a multivitamin and vitimanc 1000mg vitamin e8oomg and Calcium and magnesium 1500mg Calcium and 8oomg of magnisium. I know this sounds like a lot but it has helped me stay off a lot of medicine. I have to be very careful of Motrin and things like that because I have had stomach problems. I do also go to a chiropracter and do stretching exercises and walk alot . You are not at that popint yet. Maybe if you can find a good massage therapist it would also help. I will keepyou in my thoughts. Pain is a whorable thing to have to live with all the time. You can email me if you would like at mcv1052@aol.com Cathy